Psychology & Psychotherapy Services Ltd
valuing your subjective experience
Looking after your mental health, your priority, our focus
Highly experienced psychologist located in Central London. With over 21 years of expertise, I am here to assist you in ensuring that past experiences, relationship challenges, and outdated self-perceptions do not overshadow your present interactions.
It is crucial to engage in self-reflection and identify unhelpful coping mechanisms, relationship patterns, and behaviours.
By taking this proactive approach, you open the door to making positive changes in your life.
Work towards change
Make your mental health a top priority. Don’t allow emotional struggles and outdated beliefs to disrupt your relationships, job prospects, or overall well-being. Harmful patterns, negative thoughts, and old beliefs can lead to damaging actions that affect your daily life.
Take charge of the situation. Identify and confront these negative patterns, empowering yourself to make positive changes.
Acknowledge the impact of past experiences. They often trigger difficult memories and emotions that you may be tempted to suppress.
Refuse to let them define you. Proactively address them and develop healthier coping strategies.
Don’t let unwanted memories, traumatic events, or old relationship habits hold you back. Act now to uncover hidden areas and develop healthier, adaptable coping strategies.
Remember, your mental well-being is paramount.
Psychologist Specialising in Psychotherapy
With extensive expertise as a registered counselling psychologist, with the British Psychological Society (BPS). In addition, I am recognised as a senior practitioner specialising in psychotherapy, and as an applied psychology practice supervisor.
I am also registered with the Health and Care Professions Council (HCPC) as a practitioner psychologist, ensuring the highest professional standards in my practice.
Moreover, I have received accreditation as a CAT (Cognitive Analytic Therapy) practitioner and supervisor from the Association of Cognitive Analytic Therapy (ACAT).
Furthermore, I am a certified Mentalization-Based Therapy practitioner, registered with the British Psychoanalytic Council (BPC).
With over 21 years of hands-on clinical experience, including 14 years dedicated to NHS secondary care services, I have also worked as a clinician in university and charitable trust psychotherapy services. This diverse background has enriched my understanding of various contexts and client needs.
Currently, I am exclusively focused on private practice, where I provide personalised and confidential therapy services to my clients.
Clinic rooms in Central London
In-person sessions day time and evening
Healthcare Insurance Approved Psychologist
Registered with leading medical insurers
Psychological Therapy & Clinical Supervision
Psychological assessment, evidence-based psychotherapy, goal orientated