Psychological formulation, treatment planning, and clinical interventions
As a Psychologist specialising in psychotherapy, I am able to offer clients a diverse range of psychological interventions, drawing on a range of theoretical orientations and evidence-based practice.
Working together I will help you gain more awareness and understanding about maladaptive coping mechanisms and destructive behaviours. My approach takes into account how past experiences, attachment relationships and traumatic events may have had impact in the here and now.
I place an emphasis on developing a psychological understanding of your difficulties so that you are able to recognise how unhelpful patterns develop and are maintained. My aim is to help you make sense of your here and now difficulties whilst taking into account and valuing your individual experiences and relationship to the world in which you live.
I place an emphasis on the subjective experience of the individuals, and work within a framework of joint clarification and understanding to explore the complexities of the human mind and experience.
Before arranging an assessment session with me I would suggest that you review my website details and contact me to arrange a no cost, no obligation initial consultation.
I am happy to have a conversation with you prior to arranging an initial meeting, to determine whether the therapy I offer is appropriate for your needs.